{"id":12843,"date":"2025-02-15T04:58:41","date_gmt":"2025-02-15T04:58:41","guid":{"rendered":"https:\/\/www.volen.ru\/blog\/novosti\/kak-russkie-treniruyutsya-v-holodnuyu-pogodu-25-zhiteley-zimoy-vybirayut-etot-vid-sporta\/"},"modified":"2025-02-15T04:58:41","modified_gmt":"2025-02-15T04:58:41","slug":"kak-russkie-treniruyutsya-v-holodnuyu-pogodu-25-zhiteley-zimoy-vybirayut-etot-vid-sporta","status":"publish","type":"post","link":"https:\/\/www.volen.ru\/blog\/novosti\/kak-russkie-treniruyutsya-v-holodnuyu-pogodu-25-zhiteley-zimoy-vybirayut-etot-vid-sporta\/","title":{"rendered":"\u041a\u0430\u043a \u0440\u0443\u0441\u0441\u043a\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u0443\u044e \u043f\u043e\u0433\u043e\u0434\u0443? 25% \u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u0437\u0438\u043c\u043e\u0439 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u044d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430."},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-article-id=\"\">\n<div class=\"category\">\n<p><span style=\"white-space: nowrap;\"><i class=\"audio icon\"><\/i><br \/>\n        1:13    <\/span>\n        <\/p>\n<div class=\"audio\" style=\"margin:7px 0 18px 0;\">\n            <audio controls=\"\" controlslist=\"nodownload\" style=\"width:100%;height:30px;display:none;\" id=\"audio_190064\"><source src=\"https:\/\/www.pravda.ru\/image\/audio\/190064.mp3\" type=\"audio\/mpeg\">Your browser does not support the audio element.<br \/>\n            <\/source><\/audio>\n        <\/div>\n<p>\n            <time datetime=\"2025-02-15T03:05:00Z\" title=\"\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e\"><i class=\"time icon\"><\/i><br \/>\n            15.02.2025 06:05                    <\/time>\n        <\/p>\n<\/p><\/div>\n<p class=\"lead\">\u0413\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 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\u043a\u0443\u0440\u043e\u0440\u0442\u0435 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440\" title=\"\u0413\u043e\u0440\u043d\u043e\u043b\u044b\u0436\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d \u043d\u0430 \u043a\u0443\u0440\u043e\u0440\u0442\u0435 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440\" \/><br \/>\n            <\/source><\/source><\/picture>\n<p>\n                \u0424\u043e\u0442\u043e: \u041f\u0440\u0435\u0441\u0441-\u0441\u043b\u0443\u0436\u0431\u0430 \u043a\u0443\u0440\u043e\u0440\u0442\u0430 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440    <\/p>\n<p>\n                \u0413\u043e\u0440\u043d\u043e\u043b\u044b\u0436\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d \u043d\u0430 \u043a\u0443\u0440\u043e\u0440\u0442\u0435 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440    <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 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\u0438 \u0441 \u043d\u0435\u0442\u0435\u0440\u043f\u0435\u043d\u0438\u0435\u043c \u0436\u0434\u0443\u0442 \u0441\u043d\u0435\u0433\u0430 \u0434\u043b\u044f \u043a\u0430\u0442\u0430\u043d\u0438\u044f \u043f\u043e \u0433\u043e\u0440\u043d\u044b\u043c \u0441\u043a\u043b\u043e\u043d\u0430\u043c.<\/p>\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, 21% \u0440\u0435\u0441\u043f\u043e\u043d\u0434\u0435\u043d\u0442\u043e\u0432 \u043d\u0430\u0437\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u043d\u0435\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u043c\u0438, \u043e\u0434\u043d\u0430\u043a\u043e \u043e\u043d\u0438 \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c \u0441\u043c\u043e\u0442\u0440\u044f\u0442 \u0444\u0438\u0433\u0443\u0440\u043d\u043e\u0435 \u043a\u0430\u0442\u0430\u043d\u0438\u0435, \u043a\u0435\u0440\u043b\u0438\u043d\u0433, \u0431\u043e\u0431\u0441\u043b\u0435\u0439, \u0445\u043e\u043a\u043a\u0435\u0439 \u0438 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style=\"font-size: .8em;margin-bottom:.8em;\"><strong>\u0413\u043e\u0440\u043d\u043e\u043b\u044b\u0301\u0436\u043d\u044b\u0439 \u0441\u043f\u043e\u0440\u0442<\/strong> \u2014 \u044d\u0442\u043e \u0441\u043f\u0443\u0441\u043a \u0441 \u043f\u043e\u043a\u0440\u044b\u0442\u044b\u0445 \u0441\u043d\u0435\u0433\u043e\u043c \u0441\u043a\u043b\u043e\u043d\u043e\u0432 \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043b\u044b\u0436\u0430\u0445.<\/p>\n<p>    > <!--noindex--><\/p>\n<div class=\"staticFragment\" id=\"div_sf_423\" data-name=\"social_after_article_and_news_sport\" style=\"\">\n<div class=\"page__subscribe-news news-subscribe\">\n<div class=\"news-subscribe__body\">\n<div class=\"news-subscribe__info\">\n                    &#13;<br \/>\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"34\" height=\"33\" viewbox=\"0 0 34 33\" fill=\"none\">&#13;\n                        <path 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                      <span>\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0441\u044f \u043a Pravda.Ru<\/span>&#13;\n                    <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>    <!--\/noindex--><\/p>\n<div class=\"authors-block\">\n<div class=\"author-row\">\n            <small class=\"author-avatar\" style=\"background-image:url(https:\/\/img.pravda.ru\/image\/preview\/adminAlias\/3045_m.jpeg);\"><\/small><\/p>\n<div class=\"source\">\n                <span>\u0410\u0432\u0442\u043e\u0440<\/span> \u0415\u043b\u0435\u043d\u0430 \u0413\u0430\u043b\u0430\u0431\u0430\u0435\u0432\u0430<\/p>\n<p>\u0415\u043b\u0435\u043d\u0430 \u0413\u0430\u043b\u0430\u0431\u0430\u0435\u0432\u0430 \u2014 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442, \u043a\u043e\u0440\u0440\u0435\u0441\u043f\u043e\u043d\u0434\u0435\u043d\u0442 \u043d\u043e\u0432\u043e\u0441\u0442\u043d\u043e\u0439 \u0441\u043b\u0443\u0436\u0431\u044b \u041f\u0440\u0430\u0432\u0434\u0430.\u0420\u0443<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>1:13 Your browser does not support the audio element. 15.02.2025 06:05 \u0413\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0438\u0441\u044c \u0441\u0432\u043e\u0438\u043c\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u043c\u0438 \u0437\u0438\u043c\u043d\u0438\u043c\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c\u0438. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 26% \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043e\u043f\u0440\u043e\u0441\u0430 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u043b\u044b\u0436\u0438. \u0424\u043e\u0442\u043e: \u041f\u0440\u0435\u0441\u0441-\u0441\u043b\u0443\u0436\u0431\u0430 \u043a\u0443\u0440\u043e\u0440\u0442\u0430 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440 \u0413\u043e\u0440\u043d\u043e\u043b\u044b\u0436\u043d\u044b\u0439 \u0441\u0435\u0437\u043e\u043d \u043d\u0430 \u043a\u0443\u0440\u043e\u0440\u0442\u0435 \u0420\u043e\u0437\u0430 \u0425\u0443\u0442\u043e\u0440 \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0433\u043e\u0440\u043d\u043e\u043b\u044b\u0436\u043d\u044b\u0445 \u043a\u0443\u0440\u043e\u0440\u0442\u0430\u0445, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u0431\u0435\u0433\u043e\u0432\u044b\u0435 \u043b\u044b\u0436\u0438 \u0434\u043b\u044f \u043f\u0440\u043e\u0433\u0443\u043b\u043e\u043a \u043f\u043e \u043f\u0430\u0440\u043a\u0430\u043c \u0438\u043b\u0438 \u043b\u0435\u0441\u0430\u043c. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12844,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[492,32],"tags":[],"class_list":{"0":"post-12843","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-v-rossii","8":"category-novosti"},"_links":{"self":[{"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/posts\/12843"}],"collection":[{"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/comments?post=12843"}],"version-history":[{"count":0,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/posts\/12843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/media\/12844"}],"wp:attachment":[{"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/media?parent=12843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/categories?post=12843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volen.ru\/blog\/wp-json\/wp\/v2\/tags?post=12843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}